Testimonials
Some of our Clients
I had put on a lot of weight and stopped being active. Catherina motivated me to get back into fitness and back to the gym. I had lost confidence in myself and my own ability and I didn’t think I could do it. Her positive attitude, motivation, helpfulness and caring nature made things so much easier. She took measurements, advised me about my diet, we set goals for fitness and weight loss and got started. One year on, I’m 2 stone down now and feeling great. I love that I am not only fitter and lighter but that I am stronger. I have muscles! I can do proper press-ups when before I couldn’t do even one! Catherina has helped me change my whole lifestyle for the better. I would highly recommend her.
Gill, Gorey
Thank you from the bottom of my heart. ❤️
Testimonial
If we are lucky in our lifetime we get to meet a few truly special and life changing people. Catherina, you are one of these people for me and so many others I’m sure. I’ve gone from being constantly in pain to living a life that I could only have imagined this time last year. I have you to thank for that. Starting with your unique insight into the science of stretching to now strength training has been life changing for me. You have accompanied me on a journey of perseverance patience and belief. Thank you from the bottom of my heart. I thank God that we met and look forward to the future. A future where I believe anything is possible and where health strength and happiness are at the core of my being.
Catherine Gorey
Time4Fitness is a great space for people at all levels to reach their training and strength goals. Catherina and the team are very welcoming and quick to assess abilities. As someone who was starting at the bottom again, there was no judgement, just a gentle push in the right direction. All the members are lovely and friendly too. Nearly 4 months in, I’m seeing definition on my arms and legs that I have never seen before. The exercises are always changed up targeting different muscle groups so even if you don’t love a particular exercise, you know it’s over after 3 reps. 
I couldn’t recommend Time4Fitness more. Thank you
Dee, Gorey